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Here Are 6 Ways to Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More (Video)

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by  N.Morgan Any kind of GI distress can put pressure on the nerve and irritate it, with a hiatal hernia being a frequent culprit. Poor posture along with muscular imbalances can also cause the vagus nerve to misfire, as can excess alcohol or spicy foods. Stress can inflame the nerve, along with fatigue and anxiety. WHAT IS THE VAGUS NERVE? The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that emanate from the brain. Its function is to  transmit information to or from the surface of the brain to tissues and organs elsewhere in the body . The origin of the name “vagus” comes from the Latin term for “wandering.” Also known as cranial nerve X, the vagus nerve functions contribute to the autonomic nervous system, which consists of the parasympathetic and sympathetic parts. It commands the unconscious body procedures like keeping the heart rate constant and c...
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21 Uses For Epsom Salt In Your Garden You Don’t Want To Miss!  There are many reasons to use Epsom salt (magnesium sulfate) in the garden. It contains magnesium one of what growers call the “major minor” elements. It helps speed up plant growth, increase a plants nutrient uptake, deter pests, increase flavor of fruit and veggies, plus increase the output of vegetation. Read on to discover “ other ” ways to use Epsom salts in your garden. Before we look at the big three plants most gardeners use Epsom Salt on with wonderful results: Tomatoes, Peppers and Roses, let’s look at some general application practices and rates you can use with many plants. Applying Epsom Salt Below you’ll find basic general methods and rates to apply Epsom salt to plants and soil. Note: It is always advisable to have a soil test done before applying any nutrients to soil. More http://bit.ly/1L2Im50 'via Blog this'