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by  N.Morgan Migraine headaches are sometimes preceded by warning symptoms. Triggers include hormonal changes, certain foods and drinks, stress, and exercise.  Migraines  can cause throbbing in one particular area that can vary in intensity.  Migraines are very common and can last from a few hours to three days. Unfortunately, these headaches are one of the least understood and poorly treated medical disorders, since they are likely a result of a complex interplay of genetic, environmental, and neurological factors that vary from person to person. Moreover, the experiences of those suffering from migraines also vary to a great extent. Besides the common symptoms such as throbbing, searing  pain , which may or may not be one-sided, some patients also experience “auras” prior to onset, while others do not. Migraines may also cause chills, sweating, nausea, vomiting, fever, and/or sensitivity to light, sound, and smells in some cases. Research has...

by  N.Morgan Our bodies are constantly being besieged with  toxins  and  viruses , whether spread by other people or pollutants in the air. In light of this, our bodies could use a little help in coping with all of these invading elements. The Immune System does not know the name of any sickness or disease. In today’s society, it seems like we are confronted with ever-increasing health issues and are more vulnerable to them. Dr. Margaret Chan, Director-General of the  World Health Organization , speaking at a conference in Copenhagen, said antibiotic resistance could bring about “the end of modern medicine as we know it”. Unfortunately, we have become accustomed to treating the health effects, overlooking the health cause, which usually is a compromised Immune System. This can occur through our diet, environment, lifestyle, injury, disease or infection. The purpose of the  Immune System  is to keep microorganisms such as viruses, bacteria, fungi...