alternativenewstome1

by  N.Morgan An Alkaline diet described aa a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the acid ash hypothesis, which primarily related to osteoporosis research . Did you know that most of the foods that we eat today can harm our health? Foods are filled with toxic elements that can create an acidic environment in the body. This when combined with factors like stress, insomnia, or hormonal imbalance increases the risk of serious diseases. This can also make losing weight a challenge. Did you know that alkaline foods can help lower the risk of numerous diseases? Hence you need to focus on having alkaline foods for this purpose. Further, these foods also help in making you stay active and losing fat . An alkaline diet is a diet that consists of fresh fruits, vegetables, roots and tubers, nuts and legumes, and also small amounts of meat and dairy products. A high aci...

by  N.Morgan Scientific findings suggest that the community of microbes that live inside our gut – our microbiota – influences everything from our metabolism, appetite, body weight, immune system, and mood, as well as susceptibility to allergies, asthma, Type 2 diabetes, heart disease, certain  cancers , and Alzheimer’s disease. What if there was a way you could get rid of dead bacteria, undigested food, a whole host of toxins, antibiotic medications, pesticides, fluoride, chlorine, parasites, and heavy metals, along with the fecal fat that holds these toxins inside your body with just one simple recipe, eaten for a mere three days? If all disease begins in the gut – as  Hippocrates  once told us – then all disease can be cured from healing the gut as well. If you have consistent digestion issues like constipation, leaky gut, caused by microscopic holes that are formed in the intestinal tract, flatulence, and indigestion, this is just...

by  N.Morgan Many people are unaware that a woman has a greater chance of dying from a heart attack than from all forms of cancer combined or that more women die from heart disease than men. Heart disease has a history of being perceived as a “man’s” issue, even by doctors, despite the statistics showing its significant threat to women. This lack of awareness on the part of the public  and  the medical community places women at even higher risk for heart disease and death because nobody suspects it when it hits. Heart Disease Facts and Figures About 735,000 Americans annually have a heart attack. Heart disease is the #1 worldwide cause of death with 17.3 million deaths annually In the US, heart disease is the leading cause of death of women 43.8 million women are currently living with some form of heart disease. What is a heart attack? A heart attack is damage to an area of your heart deprived of oxygen. Its most common cause is a blockage b...

by  N.Morgan The term “ heart disease ” is often used interchangeably with the term “cardiovascular disease.” Cardiovascular disease generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke. Cardiovascular diseases  are the leading cause of  death  worldwide. Clogged arteries restrict the blood flow throughout the body and thus raise the risk of stroke and heart attacks. The main causes of the raised number of heart attacks include unhealthy diet, stress, and physical inactivity. Therefore, to cleanse the arteries and lower the risk of heart disease, you should focus on more heart-healthy foods, like the following  18 : 1.Green Tea Green tea is high in catechins which calm the body and provide energy. Moreover, it has antioxidants that help metabolism and regulate cholesterol. You should drink 1-2 cups daily for the best effects. 2.Seaweed Seaweed is extrem...