Posts

Showing posts with the label Ayurveda

Try This Ancient Self-Healing Technique For 10 Minutes a Day to Improve Your Well-Being (Video)

Image
by  N.Morgan Ayurveda is a Hindu system of medicine with historical roots in the Indian subcontinent.  Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine.  Ayurveda is the oldest holistic healing system used today. What is even more interesting is that people in India use Ayurvedic treatment more than conventional medicine, and they study Ayurveda in schools and universities. In addition, the World Health Organization, at its congress in Alma Ati in 1977, officially recognized Ayurveda and recommended its practice. As long as the body, soul and spirit work in harmony, a person will remain in good health – it is the basic Ayurvedic philosophy and the ancient Indian healing method that has resulted. Everything in the universe is imbued with energy and interconnectedness, according to Ayurveda. The three doshas (sort of bioregulators) that keep the body alive and make it work are “Pitta”, “Kapha” and “Vata...