alternativenewstome1

by  N.Morgan There are several kinds of intense detoxification protocols known that can help cleanse the colon, blood, liver, and other bodily organs and systems of toxic materials. However, sometimes the easiest and most effective way to keep your body maintained and in check is to simply incorporate more cleansing foods into your everyday diet.  Here are six “power” foods with known detox benefits that may help you and your family steer clear of , disease , and other toxin-induced health conditions: 1) Garlic  This simple bulb is prized in the culinary world for its pungent and robust flavor, but it is also one of the most powerful detox foods you can eat. Most notably, garlic supports the healthy production of digestive enzymes in the liver , and is a key component in the body’s manufacturing of glutathione, a nutrient that Dr. Mark Hyman, M.D., refers to as “the mother of all antioxidants.” garlic also aids in the production of various sulfur compounds...

by  N.Morgan Heavy metal poisoning is caused by the accumulation of certain metals in the body due to exposure through food, water, industrial chemicals, or other sources. While our bodies need small amounts of some heavy metals — such as zinc, copper, chromium, iron, and manganese — toxic amounts are harmful. Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal poisoning) is now considered to be a problem that millions of people deal with. ( 1 ) Exposure to toxic heavy metals is believed to be a contributing factor, if not a root cause, of symptoms like low energy, mood disturbances, and cognitive changes. Heavy metals first enter your bloodstream from exposure to  farmed fish , contaminated water, dental fillings, and household products. These metals then travel throughout your body and penetrate the cells of various tissues an...