5 Hardcore Fat-Burning Cardio Exercises You Can Do Without Equipment (Video)

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by N.Morgan

A perfectly fit and toned body is a dream for most of us, but sometimes we lack motivation or busy to go to the gym, and all of the equipment for home training cost so much.
 However, there are a lot of effective moves to help you reach your dream body without wasting a penny.
You can complete sweat-inducing, fat-burning workouts right from your own home! These exercises are perfect for beginners.  

TIMESTAMPS:
Jogging in place 0:27
Burpees 1:49
The Jab Cross 3:38
Mountain climbers 5:02
Squat Jumps 5:53
How you can know if these workouts are working or not 6:44
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