The Positive Health Benefits and Side-Effects of Too Much Salt (Video)

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by N.Morgan

In the video below, Dr. Paul Haider discusses the great health benefits of normal amounts of salt.
Which include good cardiovascular function, water regulation, helps with hormones, helps with the good function of nerves, helps with the good function of muscles, great for sinuses, helps with weakness and leg cramps.
Salt helps with irritability and more. There are also some side-effects to taking in too much salt in at a time.
Balance is the name of the game when it comes to salt, as with many things in life 

 
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Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

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