Survival Nutrition 101: What Is Bio-Availability?
As someone who has stored a lot of food for long term emergencies, I can easily recognize the temptation to load up on simple to prepared packaged foods. Many of these food items are highly processed and loaded with chemical preservatives to extend their longevity, past due dates notwithstanding.
All you need to do is pick up a package of Twinkies and you will see what I mean.
How much do you know about survival nutrition? In an exclusive new article for Backdoor Survival readers, my blogging colleague and friend, Daisy Luther talks about survival nutrition and bio-availability.
Survival Nutrition 101: What Is Bio-Availability?
Have you ever talked to another prepper who has highly processed food stacked to the rafters? Things like Ramen noodles, mac-and-cheese, canned stew, and sugar-laden desserts, with nary a whole ingredient in sight?
More http://bit.ly/1Fih4GV
'via Blog this'
As someone who has stored a lot of food for long term emergencies, I can easily recognize the temptation to load up on simple to prepared packaged foods. Many of these food items are highly processed and loaded with chemical preservatives to extend their longevity, past due dates notwithstanding.
All you need to do is pick up a package of Twinkies and you will see what I mean.
How much do you know about survival nutrition? In an exclusive new article for Backdoor Survival readers, my blogging colleague and friend, Daisy Luther talks about survival nutrition and bio-availability.
Survival Nutrition 101: What Is Bio-Availability?
Have you ever talked to another prepper who has highly processed food stacked to the rafters? Things like Ramen noodles, mac-and-cheese, canned stew, and sugar-laden desserts, with nary a whole ingredient in sight?
More http://bit.ly/1Fih4GV
'via Blog this'
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